Run, don't walk, to pick up Michael Pollan's latest book Food Rules. It is simple and well thought out tips for food. There is something for everyone!
* Don't eat anything your grandparents don't recognize.
* Don't get your fuel where your car does.
* If you can't pronounce the ingredients, you should probably not eat it.
* Eat foods made by plants, not food that come from plants.
* If surgical caps must be worn to make the product, you should probably not eat it.
* Don't eat anything that has its own commercial.
* Don't eat cereal that dyes the milk.
Pick up the book to read more!!
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